The popularity of aerobic classes is not unusual, it is a wonderful way to lose weight & keep fit, to improve metabolism & cardiovascular system, to develop coordination of movements & finally just to get positive fillings. The classes stand out with their style, purposefulness & availability. They are organized daily, on fixed schedule.

Aerobic Basic
Teaching of the main elements of aerobics. Recommended for beginners. The overall duration of the class is 55 minutes.

Fit ball
A 45 minute class with big balls. It is aimed at improving corset muscles, coordination of movements & resistance.

Step Basic
Aerobics by using step platform. The aim is to learn step aerobics & to possess its basic techniques. The duration of a class is 55 minutes.

Step Advance
It develops a right coordination & is recommended to those people that have done Step Basic course. The duration of each class is 55 minutes.

Tai Bo
It is an aerobic class with the elements of martial arts. It helps to strengthen muscles, improves coordination & function of cardiovascular system. It is recommended for all, regardless their fitness level, after having consulted with the trainer & after having done Aerobic Basic & Step Basic courses. The overall length of the class is 55 minutes.

Cycle basic
This is a cardio-workout class on a special bicycle. It trains resistance & builds your overall endurance, trains cardio-vascular system & develops all muscle groups. It is good for beginners.

Cycle
It is a complex cardio program on special bicycles. It develops overall endurance, trains cardiovascular system & improves all muscle groups. It is suitable for all fitness levels. The duration of the class is 45 minutes.