Self-protection
It is a self-defense system. During the class the techniques of martial tricks are examined. It is recommended for any levels of physical training. The duration of the class is 55minutes.

Box
Some elements of self-defense are used in class. It improves the operation of cardiovascular system & is recommended for any level of physical training. The duration of the class is 55minutes.

Kickboxing
The program includes examination of kickboxing elements & right techniques of movements. These classes help to ease falling mood & have curative effect.