Why do you need the fitness- doctor’s consultation?
Primary testing is the most important. It is designed to determine your fitness level & helps to work out your later training plan. It is mostly important for pregnant women, people beyond 40 or with some medical limitations & for those that have never attended any fitness classes. In a word, primary testing will enable the doctor to have an overall idea about the customer’s physical training & to know the aim of attendance. So according to your test results the fitness-doctor will make your individual plan, update you about the schedule & the types of classes, about their frequency & duration. The doctor will also discuss & prescribe diets for

Anthro-pometic testing will enable

• To find out your body composition: (subcutaneous fat & muscle mass, the amount of them in different places of the body, the weight of inner organs & skeleton)

• To work out an individual fitness plan, based on your objectives

• To work out an individual fitness plan based on the peculiarities of your organism

• Additional consultation about food & food supplements

Ongoing observation over you will enable the doctor to notice body transformation on time, to make necessary changes into current training plan & work out a new one.